How I relate. Health Can Support You
I relate. Health is our online psychology and allied health service designed to provide accessible and affordable mental health care to all.
As experts in relationships, we know there may be times when you need to seek additional support. With the support of one of our psychologists we can help uncover the why, providing understanding and strategies so you can make positive moves forward.
You may benefit from our experienced and specialised team of psychologists and mental health specialists if you are:
- feeling anxious or have frequent worried thoughts
- depressed, feel stuck in the past or have a general lack of joy or motivation. You may be withdrawing from life
- experiencing overwhelming feelings of grief or loss over a loved one, a relationship or a significant life event
- unable to shift persistent feelings of overwhelm or stress
- feeling emotional discomfort, your emotions may be too strong or not there at all. You may be struggling and not able to find healthy outlets to express them
- struggling with addiction or substance abuse
Why Choose I relate. Health?
As a not-for-profit provider we believe everyone should have access to accessible and affordable psychological care and are determined to ensure that I relate. Health is care you can relate to. We achieve this by ensuring your care is:
Affordable
We are committed to providing affordable mental health care and support services and can offer you low cost telehealth psychological support. If for any reason our fees are preventing you seeking support you can request for a fee review to bulk bill your service with a valid mental health care plan. See our fees for more details
Accessible
We offer help to all whether you reach out to us directly (self-referral), are referred to us by your GP with a mental health care plan or via an insurance claim including workers compensation. We also don't want you to be limited by the availability of mental health support services in your local area so save on travel and wait time and receive quality support at a time and place that works for you, either online or via phone. Online support is provided via a high-quality conferencing system, using either your mobile, computer or tablet, secured with end-to-end encryption to ensure your privacy.
Effective
The I relate. Health team are highly qualified, experienced, and skilled allied health clinicians, counsellors and clinical psychologists who deliver evidence informed online mental health care. Research consistently shows that for most mental health conditions online psychological support is as effective as in-person. Similarly, people’s overall satisfaction with telehealth is comparable to in-person appointments.
How to Choose the Right Practitioner For You
Deciding on who is best to help you is a personal choice so to help meet your needs our team is made up of clinical psychologists and mental health social workers. We also provide access to Interrelate's relationships counsellors. If you're struggling to find the right practitioner to support you our team can help you make the right decision so please call us on 1300 473 428 or book online for a free 10 minute service insight session.
Psychologists
In Australia, psychology is a regulated profession and includes registered psychologists and clinical psychologists. They are accredited by the Psychology Board of Australia, which is part of the Australian Health Practitioner Regulation Agency (AHPRA). At a minimum all psychologists complete a 6-year sequence of university studies and supervised training. A Clinical Psychologist has completed an advanced training program in the form of either a Masters or Doctorate qualification plus a program of supervised practice.
Psychologists are trained in the science of how people think, feel, behave and learn. Psychologists have specialist skills and expertise in assessing, diagnosing, and treating moderate to severe mental health conditions.
BOOK A PSYCHOLOGIST TODAY
Mental Health Social Workers
Accredited Mental Health Social Workers are highly trained and skilled allied health professionals, meeting some of the highest standards of professional regulation in Australia. They are recognised providers with Medicare and deliver clinical social work services in mental health settings, utilising a range of evidence-based counselling. Mental Health Social Workers provide a unique contribution to mental health care by their holistic approach to working with a person.
BOOK A MENTAL HEALTH SOCIAL WORKER TODAY
Counsellors
Counsellors help people to achieve their goals in a positive and collaborative way. Typically focussing on a single issue or need they help to clarify issues, explore options, and develop strategies to manage it effectively. If you are seeking support for more complex concerns or issues a psychologist or mental health social worker may be best for you.
Our relationship counsellors provide high quality relationship counselling for individuals, couples, families, and children, helping you to develop insights and understanding about your relationships to help build capacity that creates safe and thriving relationships.
FIND COUNSELLING SUPPORT TODAY
